How fast do you eat?

Do you eat like a vacuum cleaner? 
Do you know that your body take about 20 minutes to identify that your stomach is full?

It’s time to train yourself to be a SLOW eater. Try to chew your food thoroughly and enjoy every bite. This helps you to reduce stress on your stomach and heart. Besides, this is an almost effortless way to trigger your hormones so that you feel full and do not overeat. 

Wolfing down your food in less than 20 minutes, blocks these signals and overeating happens easily. So, take time to enjoy your food – you are on your way to be a happier and healthier person!

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Tired of feeling tired?

Are you tired of feeling tired? 
Are you trapped in a vicious cycle of constant fatigue, poor skin conditions, bloated tummy, constipation and many more concerns?

Every day, we are exposed to different types of pollution like air; water; food; pesticides; and, even work stress. All these affect our digestion and absorption of nutrients, and slow down our detoxification process. 

Detoxify with Optrimax!

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Try and triumph!

A little Monday Motivation to start off your week. :)

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What's your target?

motivation

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Love thy Liver

Do you know that our liver filters gallons of blood daily, removing toxins from medication, alcohol, tainted foods and viruses?

Using enzymatic process to break down chemicals, the liver, along with the kidneys, blood, bowel, lymphatic system and skin, helps our body process and eliminate chemicals in the sweat, urine and feces.

Regular detoxification can help to support and enhance this natural process of the liver and help it run at peak performance! 

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Why is regular detox important?

Our body is very much like a sponge, soaking up bits and pieces of just about everything it's exposed to. From air pollution and food additives to pollutants in our drinking water, homes and even personal care products, the truth is that our body is literally bombarded with toxins on a daily basis. 

In 2009, US CDC’s Report on Human Exposure to Environmental Chemicals found on average 212 chemicals in people’s blood or urine.

Regular detox is hence important to clean toxins and eliminate threatening substances from our environment. 

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Weight gained?!

Start marking your calendar and plan for a good time to cleanse your body soon before all the fats and wastes start to stay stagnant in the body!

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